Signe Santosha Yoga
Workshops
Cultivating community-centered spaces for reflection, regulation, and renewal.
Designed for small groups or organizations, workshops weave together somatic practice, guided meditation, and gentle conversation: balancing ancient philosophy with modern psychology to restore harmony in both body and mind.
Pricing
Small Group Workshops (3–5 participants):
Starting at $300/hour
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Larger Group or Organizational Workshops:
Custom contracts available
Each workshop is a collaboration shaped by the needs, intentions, and energy of the group. Together, we build an arc that blends education with embodiment, offering tangible tools for nervous-system balance, emotional resilience, and mindful connection.
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Themes evolve with each setting and may include breath awareness, self-compassion practices, somatic grounding, and group reflection. Every experience closes with integration, leaving participants grounded, inspired, and connected to their inner landscape.