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Consulting

Bringing mindful wellness into the places where we live, learn, and work.

I partner with schools, wellness centers, and organizations seeking to integrate evidence-based mindfulness, psychological insight, and yoga philosophy into their culture in a holistic and sustainable way.

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Pricing

Hourly Rate — $150


Full-Day Rate — $1,000

Our work begins with a virtual planning meeting to understand your organization’s needs, culture, and areas for growth. From there, we co-create sustainable wellness programs that support regulation, resilience, and mindful connection across your community.

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Each partnership blends psychological insight, yoga philosophy, and evidence-based wellness design: integrating mindful and trauma-informed practices into your environment in meaningful, accessible ways.

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